Facelift Recovery

I’m Dr. Shim Ching, board-certified plastic surgeon in Honolulu, Hawaii, specializing in facial rejuvenation. Preparing the right way before surgery can dramatically affect your results — less bruising, less swelling, smoother recovery, and faster healing. In this video, I’ll walk you through five essential facelift prep tips I give every patient (and they apply to almost any surgery).

What You’ll Learn:

✅ How to reduce bruising and swelling before and after surgery
✅ The truth about which medications, supplements, and habits to avoid
✅ Why nicotine and alcohol can delay healing and increase complications
✅ The best vitamins and natural supports (like Arnica, Bromelain, and Vitamin K) for recovery
✅ Smart ways to use elevation and ice to heal faster without damaging your skin
✅ How to rest correctly — and what “active recovery” really means

🌐 Want to learn more about my facial rejuvenation approach or surgical techniques?

Visit https://www.drshimching.com/ to explore my practice and skincare line.